FocusCheck
25 science-backed actions to sharpen your focus every day.
Get your Focus Score in 2 minutes. Check off daily habits backed by peer-reviewed research. Watch the compound effect raise your baseline over time. No productivity-influencer hype — just real studies, real percentages, real results.
Download on the App Store25 Daily Actions
Sleep, training, nutrition, supplements, lifestyle — every action is backed by peer-reviewed research with real focus impact numbers.
Your Focus Score
Take a quick 14-question baseline assessment to get your score (0–100). See where you stand for your age. Track how daily habits push that number up.
The Compound Effect
Consistent daily actions compound over time. Exponential smoothing shows exactly how your habits raise your baseline over 14, 28, and 90 days.
Focus Killers
Sleep deprivation, chronic stress, phone-first mornings, ultra-processed food — some habits silently shred your attention. See the real damage with clinical percentages.
Myth Busters
Lumosity won't make you smarter. Sugar doesn't make kids hyper. Every myth debunked with actual research papers. Stop wasting time on productivity hype.
Pay Once. Keep Forever.
One $4.99 purchase unlocks Focus Killers, Myth Busters, trend charts, heatmaps, and weekly analytics. No subscriptions. No recurring charges.